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YOGA & MARIA

Maria Fernández teaches functional yoga, Animal Flow and Menopause fitness sessions in Coggeshall and the Colchester area. Functional yoga blends traditional yoga moves with every day movement. Animal Flow is a ground-based movement perfect for creating strength and mobility.

Maria’s background combines injury rehabilitation and health coaching for the NHS and NASM-accredited PT for David Lloyd and private clients.


Web:
yogaandmaria.co.uk
Call:
07525 832599

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